Category Archives: Warm-Up

(temp) 5min Warm-Up & Loosening Series part 1, 2, 3 of 8 Videos (focus on back, neck, spine and shoulder stretching)

Here three short 5min exercise videos with slightly different variations of Warm-Up and Loosening exercises, that I recorded a few weeks back. I will keep them up for one or two weeks, as I’m looking for feedback from you. I would really appreciate if you let me know what you think about these videos, so I can improve the video quality and the content over time. Please leave your feedback in the *comment box* below the videos.
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(1) What is good? (2) What do you like about them?
(3) What could be improved? (4) What do you not like?
(5) What other types of exercises would you like to be included in similar videos?
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Try another browser e.g. Firefox, Opera, Dolphin, Samsung Internet, Apple Safari, IE Internet Explorer, Edge in case the videos won’t display in Google Chrome.
( a few of my clients were not able to view the videos in a Chrome browser on their phones or tablets, but could watch the videos in other browsers).
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[1] 5min Series – Loosening / Warm-Up with Martin – Video 1 of 8:
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[2] 5min Series – Loosening / Warm-Up with Martin – Video 2 of 8:
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.[3] 5min Series – Loosening / Warm-Up with Martin – Video 3 of 8:
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