Contact Martin today to learn more about *Online One-to-One* or In-Person Personal Coaching Classes/Sessions in March & April 2023
to Get Fitter, Stronger, Increase your Flexibility, Mobility and Boost Your Energy! >>to read more - click here !<<
All local In-Person *Group* Pilates Ćlasses continue as usual in the various local venues.
5min Series – Loosening / Warm-Up Exercise Videos with Martin – Video 4 of 8:
And another short 5min stretching and loosening exercise videos. I would appreciate if you let me know what you think about this video, so I can improve the video quality and the content over time. Please leave your feedback in the *comment box* below the videos.
(1) What is good? (2) What do you like about them?
(3) What could be improved? (4) What do you not like?
(5) What other types of exercises would you like to be included in similar videos?
Try another browser e.g. Firefox, Opera, Dolphin, Samsung Internet, Apple Safari, IE Internet Explorer, Edge in case the videos won’t display in Google Chrome. ( a few of my clients were not able to view the videos in a Chrome browser on their phones or tablets, but could watch the videos in other browsers).
You will find another three videos (these videos will only be available for another week (15th June 2019), before I take them down for further editing) of this 5min Series here.
5min Series – Loosening / Warm-Up with Martin – Video 4 of 8: