Contact Martin today to learn more about *Online One-to-One* or In-Person Personal Coaching Classes/Sessions in January 2022
to Get Fitter, Stronger, Increase your Flexibility, Mobility and Boost Your Energy! >>to read more - click here !<<
All local In-Person *Group* Pilates Ćlasses continue as usual in the various local venues.
For Online-Virtual Classes click here to >>> Book a *FREE Trial Online Pilates Class* on my Partner-Website <<<
You can order a Gift Voucher for a loved one today.
Give the gift of Health, Fitness and Well Being. This could be for a friend, partner, wife, husband, some other loved one or yourself.
You can get Gift-Vouchers for various Fitness Classes, Personal and Buddy Training or Coaching sessions for e.g.:
1. One-to-One Private Personal Training & Coaching e.g. Pilates, Kettlebells, TRX, Gymnastic Rings etc.
2. General Fitness, Toning and Health
3. Home Gym Set-Up advice and ideas
4. Pilates, Core Strength, Posture Exercises (general Morning, Over 60s, Mens Only Pilates)
__ 4.1. Private Group or One-to-One Classes
__ 4.2. Morning Pilates & Fitness Classes
__ 4.3. Over 60s & Senior Pilates
__ 4.4. Men Only Pilates & Core Strength
5. Kettlebell Training – Basics and Progression
6. Home Exercise Ideas, Suggestions, safe exercise technique
7. Life – Personal Coaching (using various NLP – Neuro Linguistic Programming, Time & Self-Management Techniques)
8. Diet & Nutrition Advice and Consultation
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Call or contact Martin for more information or if you can’t find what you are looking for and we can discuss other option.
These services are available in South Dublin, Dublin 14, Dublin 16, Dublin 18.
Read more about Martin’s professional fitness and health background and experience here.