Monthly Archives: May 2017

Video No. 17 €50 Prize Draw Winner Announcement – Personal Training, Fitness Classes in South Dublin

>> View a list of all videos. <<


And the lucky winners are ….
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a big Thank You before I announce the two lucky winners of the €50 vouchers for a Personal Fitness Training Session or local fitness, Pilates and exercise classes in South Dublin.

I really appreciate you taking time to fill out the survey as your help allows me to identify what you are interested in and what questions you want to have answered. I plan to answer some of your questions in additional short videos and will use your other suggestions to create a online fitness and health course.

My first course will be available to all who filled out the survey at a discounted introduction price. Any kind of feedback will be more than welcome, so that the quality of the course(s) can improve over time.

…. and finally the two winners of a €50 Fitness & Exercises Vouchers are:
(1) Paula Lonergan, Stepaside, South Dublin, Dublin 18
(2) Karen Doyle, Sandyford / Leopoardstown, South Dublin, Dublin 18

Congratulations to both of you. I will be in touch early next week. You can either use the €50 voucher yourself or pass it on to a partner, relative or friend.

Your’s in Fitness & Health
_ Martin

Here a link to my current south Dublin based Fitness & Exercise Class Timetable.

There is still availability in my Fitness, Exercises Classes in *Sandyford Community Centre & *Glencullen Community Centre

April 2017 Sandyford Community Centre Toning Weight Loss Class Leopardstown near Belarmine Stepaside Kilternan Foxrock Cabinteely GlencullenJoin my morning or evening Fitness, Exercises and Pilates classes in Sandyford Community Centre or Glencullen Community Centre Classes Anytime !

I started a *new* Toning & Weight Loss Class in Sandyford Community Centre recently on Thursday morning 10am-11am, there is still availability in that class. Contact Martin for further information or with any questions you might have.

Glencullen Toning Pilates Fitness Classes start in February 2017 with Martin Your Health Habit Coach>> All Fitness Levels and Age Groups a welcome ! <<

These classes are small, 8-10 participants max. to allow individual attention and me being able to give specific advice and recommendations depending on your circumstances, individual needs due to niggling backs, shoulders, neck or other issues or your preferences.

Below a list of South Dublin based Fitness & Exercise Courses that I’m currently teaching in the Dublin 18, D18, Leopardstown, Stepaside, Belarmine, Aiken’s Village, Sandyford Hall, Kilternan area which is close to Carrickmines, Enniskerry and Rockbrook (all classes are full 60min even for back-to-back classes as I generally take a 15min break between classes).
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(1) Tuesday 6pm – Pilates for Men Class – Combines Pilates, Core Strength, Conditioning & Flexibility [Sandyford Community Centre]
(2) Wednesday 6.30pm – Pilates for Men Class – Combines Pilates, Core Strength, Conditioning & Flexibility [Sandyford Community Centre]
(3) Thursday 10am – Toning & Weight-Loss Exercise Class, including 10-15min Exercise, Fitness & Nutrition Q&A [Sandyford Community Centre]
Personal Trainer Personal Training in South Dublin Ireland with Martin Fitness Exercise Toning Weight Loss Nutrition Diet Advice Coaching(4) Friday 9.30am – Pilates Toning & Fitness Class [Glencullen Community Centre]
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Online booking-reqeust are possible on each class page, follow the class links above.
Find a Full Fitness, Exercises and Pilates Class Timetable with all my classes here.
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Your’s in Fitness & Health
_ Martin

(Fitness Classes & Personal Training in south Dublin since 2002)